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Featured Posts
- St. Patrick’s Day Pineapple Punch
- Sheet Pan Perfect Pineapple Ham
- Can A Pineapple Really Live Under the Sea?
- Say Aloha to Our Hawaiian-style Ham and Pineapple Pasta Recipe
- Holiday Joy, Hanukkah, and Pineapple Kugel
- What are China’s Pineapple Science Awards?
- Fuel Up with Paleo Pineapple Fried Rice
- Best Gluten-Free Pineapple Upside Down Cake
- Piña Colada Pie in a Jar
- Slow Cooking Your Pineapple This Fall
Tag Archives: vitamin C
The Ultimate Easter Recipes Round-Up
Happy Easter from Chestnut Hill Farms
Spring is in the air and we are buzzing with excitement for a certain bright and sunny holiday- Easter! You may associate Easter with egg hunts and chocolate bunnies, but at Chestnut Hill Farms we love to bring our favorite prickly fruit to the party! Versatile and sweet, pineapple pairs wonderfully with many classic Easter recipes and brings a fresh twist to the table.
Posted in Recipes
Tagged Easter, Easter Bunncy, Easter recipes, Easter Sunday, Easter Sunday recipes, fruit, Fruit Platter, Ham recipe, healthy, healthy recipes, party ideas, pineapple, pineapple farm, Pineapple fruit platter, Pineapple glazed carrots, Pineapple Glazed Ham, pineapple recipe, pineapple recipes, pineapples, recipe, recipes, vitamin C
Brighten Your Plate for National Nutrition Month 2019
Enjoy Every Bite of National Nutrition Month
As the Earth blooms into spring, March brings an opportunity for transformation into our lives with National Nutrition Month. Sponsored by the Academy of Nutrition and Dietetics, National Nutrition Month highlights the importance of making informed food decisions and developing beneficial eating habits in our day-to-day.
From lack of time to staying on budget, there are plenty of reasons we eat the way we do. In fact, 82% of Americans do not want to give up foods they like in order to eat healthier. However, incorporating a few smart swaps into meal prep can actually bring an abundance of flavor and nutrition to your food habits.
Posted in Featured, Latest News, Tips & Tall Tales
Tagged bromelain, health, health benefits, healthy, National Nutrition Month, National Nutrition Month 2019, smoothie, vitamin C
5 Amazing Pineapple Health Facts for Benefits All Year Long
Did you know Chestnut Hill Farms pineapple is in season all year long, including winter?
Pineapple may be a tropical treat, however this delicious superfood from Chestnut Hill Farms is actually in-season and ready-to-eat all year round – including winter! Pineapple is an excellent source of immune-boosting goodness to keep colds at bay.
Check out the video below for 5 pineapple health facts you may not be as familiar with. (i.e., did you know pineapple can reduce eye fatigue? Rest your eyes on that!)
Posted in Featured, Latest News, Tips & Tall Tales
Tagged bromelain, chestnut hill, chestnut hill farms, eye health, health, health fact, healthy, inflammation, pineapple, vitamin C
Vitamin C: Pineapples Say A Mouthful
It’s pretty well known that Vitamin C is an essential nutrient. Some might even argue that Vitamin C is the “power-house vitamin.” Doing everything from serving as an antioxidant that protects the body from free radical damage to boosting the immune system, Vitamin C is vital in building human tissue and repairing it.
Pineapples are a great source of Vitamin C! Due to their high Vitamin C content, pineapples can positively assist a plethora of bodily functions. (Here’s some to name a few).
In today’s post, we wanted to focus specifically on how pineapple consumption can benefit oral health. That’s right. Your tongue knows what’s good for it!
Aside from its delicious taste, this lip-smacking fruit’s Vitamin C contribution can even reduce your risk of gingivitis and periodontal disease. Vitamin C also increases the body’s ability to fight invading bacteria that contribute to such oral diseases, especially gum disease.
Does it replace going to the dentist? You wish. Of course not! But with a toothbrush, floss and –surprisingly– a few slices of pineapple a day, your mouth will be thanking you!
Dr. Lloyd Berg
Posted in Featured, Tips & Tall Tales
Tagged health, vitamin C