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Tag Archives: pineapple health
Pineapple Juice: The Difference Between Fresh & Canned
Reap Health Benefits with Fresh Pineapple and Fresh Pineapple Juice
When a recipe calls for pineapple, don’t start looking in the canned food aisle! There is a significant difference in the nutritional value of canned versus fresh pineapple. You might prefer the sweet, syrupy juice and convenience of canned pineapple. Or, fresh pineapple might seem intimidating to cut into.
Read on and find out if that extra effort is really worth it.
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Posted in Latest News, Recipes, Tips & Tall Tales
Tagged bromelain, fresh pineapple, pineapple, pineapple health, pineapple juice
Gut Health: How Pineapples Can Improve Your Gut Health
Stress Can Affect Gut Health
We blame the brain as the source of all of our stress, but the truth is that our gut health holds more anxiety and stress than we realize.
The idea that our well-being can come from our stomachs is based on sound evidence. Up to 95% of our serotonin (a.k.a. the happy hormone) is made in the gut, along with trillions of other bacteria that produce different neurochemicals for our brains to learn, remember and regulate mood.
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Posted in Latest News, Recipes, Tips & Tall Tales
Tagged bloating, body physique, fitness, gut health, health, pineapple, pineapple health, pineapple recipes
3 Ways Eating More Pineapple Can Boost Your Heart Health
Vitamin C, Bromelain, and Fiber Come Together to Keep Your Heart Strong
With benefits for your brain, immune system, and more, pineapple’s “Super Fruit” title is well-earned. Thanks to its diverse range of vitamins and minerals, pineapple packs in the nutrition with every bite. Unsurprisingly, that means this tropical fruit can also help your heart health. This is particularly important: Heart disease is the leading cause of death in the United States, and is frequently correlated with a poor diet. Thankfully, pineapple’s natural sweetness and delicious flavor makes it easy to incorporate into your daily intake, all while keeping your heart strong. Read on to learn more.
(more…)Why You Should Eat Pineapple, According to a Registered Dietician
Falling Into One of the 5 Main Food Groups, Pineapple Is a Valuable Addition to Our Diets
From vitamin C to bromelain, pineapple is packed full of valuable nutrients and minerals that play an important role in keeping us healthy. In honor of National Pineapple Month this October, we sat down with registered dietician and nutritionist Amanda Perrin of Peace of Nutrition to dig into the details and learn more about the health benefits our favorite fruit has to offer.
(more…)Enjoy the Benefits of Bromelain with Pineapple
This Enzyme is Just Another Reason Pineapple is a Super Fruit
In need of another reason to love pineapple? The tropical fruit is the only natural source of bromelain, an enzyme mixture that has been shown to have numerous health benefits. From promoting digestion to helping treat hay fever, bromelain is used around the world to keep us healthy and strong. Read on to learn more about this powerful nutrient, as well as ways to add a bit more bromelain to your diet.
(more…)Can Pineapple Strengthen Your Immune System?
How Eating This Tropical Fruit Could Help You Battle Illness
Many people are constantly seeking out ways to improve their health and bolster their immune systems. Thankfully, pineapple is a delicious way to add extra, valuable nutrition to your diet and, some experts say, prepare your body to ward off sickness. Plus, some believe this tropical superfood can even offer a natural remedy to help ease a cough or sore throat.
(more…)Can Dogs Eat Pineapple?
How to Share this Tropical Treat with Your Pups
We’ve all been there: our furry friend staring at us with big eyes, begging for just a taste of our food. How can we resist? Luckily, when it comes to pineapple, your pups can join in on the fun! This tropical fruit isn’t just a healthy snack for humans – it can be a sweet treat for dogs too, and is packed full of nutrients. Read on to discover the nutritional benefits pineapple can offer our canine pals and to find a recipe for tropical biscuits they’ll be sure to love.
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Posted in Latest News, Tips & Tall Tales
Tagged dogs, pineapple facts, pineapple health, pineapple health benefits, pineapple recipes