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When It Comes to Vitamin C, Pineapple is Queen

pineapple vitamin c

Pineapple Packs in More Vitamin C per Cup than Citrus Fruits

When it comes to nutrients, vitamin C is one of the most well-known. From strengthening the immune system to improving your mood to reducing the risk of heart disease, this vitamin is a powerhouse. Even better? No expensive supplements are needed here – your daily dose of vitamin C, or ascorbic acid, can be obtained through delicious and affordable fruits and vegetables like pineapple. This tropical fruit contains more vitamin C per serving than citrus fruits like grapefruits and oranges, making it an excellent choice for boosting your daily nutrient consumption. Read on to learn more about the value of vitamin C and how to add some more pineapple power to your diet.

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Putting Community First: How Chestnut Hill Farms Gives Back

pineapple food bank donations give back

Chestnut Hill Farms Donates Almost 70,000lbs of Pineapple to Food Banks

At Chestnut Hill Farms, we believe in putting people first. During this pandemic and beyond, we have strived to give back to our community at every opportunity. Through partnerships with organizations across Costa Rica and the United States, we’re proud of what we’ve accomplished, and we’re eager to continue supporting our people, our communities, and our futures.

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Party with Pineapple for Cinco de Mayo

cinco de mayo recipes

4 Pineapple Recipes to Get the Fiesta Started This May

It’s nearly May, which means Cinco de Mayo is quickly approaching! Although we can’t celebrate the holiday at our favorite Mexican restaurants right now, there’s no excuse not to throw a party at home. Whip up some of our favorite tropical treats, schedule a Skype session with your friends and family, and play some great music for the perfect, quarantine-friendly fiesta.

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The Perfect Pineapple Report 2020: Week 17

Click here to read this week’s farm report.

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Looking Long-Term: Why Chestnut Hill Farms Practices Sustainable Farming

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How Retailers Can Share Sustainability with their Shoppers

At Chestnut Hill Farms, we’re big fans of going green. As a Sustainably Grown certified farm, all of our decisions – from planting to harvesting to maintaining the lush green rainforest that surrounds our farm – are fueled by sustainability. This April, we’re celebrating looking forward and making sustainable choices for Earth Month. Read on to learn why we think sustainability is key to a bright future and how to use these insights to connect with your customers.

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4 Steps to Throwing the Perfect Indoor Pineapple Picnic

indoor picnic pineapple recipes

Celebrate National Picnic Day in Your Own Living Room

Surprise! Picnics don’t have to be outside to be fun. With fresh Costa Rican pineapples available all year long, there’s no reason you should have to wait for perfect weather to have a picnic. Instead, throw a no-matter-the-season indoor picnic in your own living room. With delicious snacks, a cozy blanket, and some good company, a picnic is the perfect way to spend an afternoon, regardless of where you might be. Plus, with National Picnic Day on April 23 rapidly approaching, now is the perfect time to start thinking about how you’re going to celebrate. We’ve boiled it down into four simple steps so you can spend less time preparing and more time picnicking.

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The Four Key Steps of Food Safety

food safety produce

How to Make Sure Your Pineapple is Clean and Safe to Eat

Pineapple, along with other fruits and vegetables, is highly nutritious and can help keep you strong and healthy. Full of vitamin C, bromelain, and other vitamins and minerals, pineapple is a powerhouse of nutrition that some experts say can boost your immune system and help your body fight off disease.

To ensure you receive only the benefits of pineapple, it is imperative that you take steps to clean your fruit and practice food safety. We’ve partnered with our friends at Produce Marketing Association to share these four key steps of food safety, established by the U.S. FDA, which are critical to preventing foodborne illness.

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How to Can Your Own Pineapple

can your own pineapple
Photo from 2 Bliss of Baking

Make the Most of Fresh Pineapple with These Simple Recipes

Since pineapple is available year-round, you’ll never be without fresh tropical fruit. However, many recipes call for canned pineapple, which offers a different texture and flavor to a dish than its fresh cousin. While you can buy canned pineapple at the store, canning it at home allows you to limit the amount of added sugar, making for a healthier option. Plus, canning is a great way to preserve the fruit if you accidentally bought too much (we also love freezing it for smoothies). Read on for our tips on canning pineapple, plus a few other recipes that preserve this tangy fruit for future enjoyment.

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5 Pineapple Cocktails for a Tropical Toast

pineapple cocktail recipes
Photo from A Beautiful Plate

Raise a Glass to National Cocktail Day with These Pineapple Aperitifs

Though they may be the most well-known pineapple cocktail, you don’t have to like Pina Coladas – or getting caught in the rain – to add a tropical twist to your toast this National Cocktail Day. With a subtle tanginess and tons of flavor, pineapple is the perfect addition to many spirits and offers a delicious fruity base for both sweet and savory cocktails. So, whether you prefer rum, vodka, or gin, you can be sure you’ll find a drink you’ll be eager to celebrate with this March 24th. Cheers!

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Can Pineapple Strengthen Your Immune System?

How Eating This Tropical Fruit Could Help You Battle Illness

Many people are constantly seeking out ways to improve their health and bolster their immune systems. Thankfully, pineapple is a delicious way to add extra, valuable nutrition to your diet and, some experts say, prepare your body to ward off sickness. Plus, some believe this tropical superfood can even offer a natural remedy to help ease a cough or sore throat.

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