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Why You Should Eat Pineapple, According to a Registered Dietician

Why This Dietician Says You Should Eat Pineapple

Falling Into One of the 5 Main Food Groups, Pineapple Is a Valuable Addition to Our Diets

From vitamin C to bromelain, pineapple is packed full of valuable nutrients and minerals that play an important role in keeping us healthy. In honor of National Pineapple Month this October, we sat down with registered dietician and nutritionist Amanda Perrin of Peace of Nutrition to dig into the details and learn more about the health benefits our favorite fruit has to offer.

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The Perfect Pineapple Report 2020: Week 40

Click here to read this week’s farm report.

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The History of Carving Pumpkins (& Pineapples) for Halloween

Why We Carve Fruits & Vegetables to Celebrate the Autumn Season

As the weather cools and the leaves begin to change color, there’s one activity on our minds: pineapple carving. Our favorite tradition to celebrate autumn, pineapple carving is a staple at Chestnut Hill Farms and the perfect way to give your Halloween decorations a tropical twist. However, we aren’t alone in putting a fresh spin on pumpkin carving – from turnips to watermelons, other fruits and vegetables are carved each autumn too. We dove into the history of carving to understand the origin of the spooky tradition, and, of course, checked out a few of the other more unique carving choices.

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The Perfect Pineapple Report 2020: Week 39

Click here to read this week’s farm report.

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5 Ways to Brighten Up Your Meal with Pineapple & Veggies

pineapple vegetables meal ideas

For National Fruits and Vegetables Month, Celebrate This Delicious Combo for a Healthy, Well-Balanced Diet

September is National Fruits and Vegetables month, and it’s the perfect chance to celebrate this irresistible duo. Naturally sweet and full of flavor, pineapple is the perfect addition to veggies for a delicious and tropical combo that’s packed full of nutrition and antioxidants. Plus, the fruit gives any meal a unique twist that everyone will love. Read on for five delicious ways to pair pineapple and veggies for your next meal.

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The Perfect Pineapple Report 2020: Week 38

Click here to read this week’s farm report.

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5 Easy Pineapple Meal-Prep Ideas When You’re Pressed For Time

easy meal-prep recipes

Tackle life’s busiest moments with these easy meal-prep hacks that will help to cut your cook time in half!

Summer is coming to an end, and the end of the season brings along the hustle and bustle: back to school, back to work, sporting events, after-school activities, and so on. With the changing of the season, it’s essential to be prepared for anything life throws your way. This means meal prepping plenty of delicious eats ahead of time that can be enjoyed in a variety of ways, so you’re not stressed about meals when life gets crazy.

Here at Chestnut Hill Farms, we deliver the perfect pineapple that’s as versatile as it is delicious. Pineapple is packed full of essential vitamins and nutrients, including vitamin C, vitamin B, and potassium, supporting your immune system, brain health, and more. Even better, our pineapples are ripe and in-season all year long, making it the ideal addition to any meal even with the seasons’ changing.

So, whether you’re meal prepping for breakfast, snacks, or dinner to watch the big game, here are five delicious and easy ways to meal-prep using pineapple!

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The Perfect Pineapple Report 2020: Week 37

Click here to read this week’s farm report.

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An Introduction to Costa Rica’s Diverse Wildlife

costa rican sloths

Why Sustainability and Environmentalism Is So Important in Costa Rica

At Chestnut Hill Farms, we take pride in the process. We take time to prepare the earth for planting, to harvest by hand, and to make sure our people and our environment are protected – all while producing the perfect pineapple. That includes caring for over 275 hectares of natural rainforest that surrounds our farm, offsetting our carbon footprint and giving a home to just some of the amazing wildlife that lives here in Costa Rica. Despite representing only .3% of the world’s total surface area, our beautiful country is home to 5% of its biodiversity. From birds and sloths to tapirs and jaguars, our rainforests host an impressive variety of animals. To get to know some of our animal neighbors, read on.

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The Perfect Pineapple Report 2020: Week 36

Click here to read this week’s farm report.

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Posted in This Week at the Farm