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Featured Posts
- St. Patrick’s Day Pineapple Punch
- Sheet Pan Perfect Pineapple Ham
- Can A Pineapple Really Live Under the Sea?
- Say Aloha to Our Hawaiian-style Ham and Pineapple Pasta Recipe
- Holiday Joy, Hanukkah, and Pineapple Kugel
- What are China’s Pineapple Science Awards?
- Fuel Up with Paleo Pineapple Fried Rice
- Best Gluten-Free Pineapple Upside Down Cake
- Piña Colada Pie in a Jar
- Slow Cooking Your Pineapple This Fall
Author Archives: marketing
Feliz Navidad! How We Celebrate Christmas in Costa Rica
Horse Parades, Pork Tamales, and Trips to the Beach Are Just Some of the Ways Costa Ricans Enjoy the Holiday Season
The month of December is marked with plenty of holiday celebrations in Costa Rica. From vibrant festivals to traditional Christmas Eve feasts, there are plenty of reasons to be in high spirits this time of year. If you can’t make it down to Costa Rica this December, don’t fret – we’re taking you with us on a virtual tour of some of the country’s biggest and best holiday festivities.
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Posted in Latest News, Tips & Tall Tales
Tagged christmas, christmas traditions, costa rica, Costa Rica traditions, costa rican christmas, holiday, holidays
Why Pineapple Should Be a Part of Any Holiday Party
This Tropical Fruit Has a Long History of Hospitality
If you’ve seen the television show Sanditon (based on Jane Austen’s unfinished novel of the same name), you may remember a scene in which a pineapple is sliced at a dinner party with great fanfare – and the horrible reaction when it’s revealed that it had rotted inside. The pineapple’s initial impressiveness and its rotten state were brought on by the same factor: that it took a really long time to bring the tropical fruit to England.
As with so many historical status symbols, rarity made the exotic pineapple a sign of luxury. In fact, for a while the fruit was so rare that most people wouldn’t eat it (which didn’t help with the rotting issue). Instead, they’d simply use it as a centerpiece, often rented for an event from the fruit’s owner. Whether used as a centerpiece or actually served, the pineapple became associated with hospitality and sparing no expense for your guests.
That association is still strong today, with the pineapple frequently appearing in (or on) hotels, buildings, restaurants and more. Charleston, South Carolina’s famous Pineapple Fountain is used as a symbol of the city’s notable southern hospitality, and gilded pineapples adorn the towers of St. Paul’s Cathedral in London. Around the world, the queen of fruits is known as a sign of warmth and welcome.
(more…)3 Ways Eating More Pineapple Can Boost Your Heart Health
Vitamin C, Bromelain, and Fiber Come Together to Keep Your Heart Strong
With benefits for your brain, immune system, and more, pineapple’s “Super Fruit” title is well-earned. Thanks to its diverse range of vitamins and minerals, pineapple packs in the nutrition with every bite. Unsurprisingly, that means this tropical fruit can also help your heart health. This is particularly important: Heart disease is the leading cause of death in the United States, and is frequently correlated with a poor diet. Thankfully, pineapple’s natural sweetness and delicious flavor makes it easy to incorporate into your daily intake, all while keeping your heart strong. Read on to learn more.
(more…)Battle the Cold Weather With a Tropical Pineapple Holiday Party
4 Festive Ways to Let Pineapple Shine This Holiday Season
It may be getting colder outside, but there’s no reason not to embrace fresh, tropical inspiration for your holiday party planning. A traditional sign of hospitality, pineapple makes for a perfectly festive addition to plenty of holiday recipes – and serves as a regal muse for decor. The queen of fruits also happens to be in-season all year long, so you can always enjoy this sweet snack and its multitude of health benefits, even when the weather outside is frightful. So turn on some tropical tunes, grab your fruit, can get ready to throw the perfect pineapple party this holiday season.
(more…)Can You Eat Pineapple If You Have Diabetes?
How People With Diabetes Can Safely Enjoy This Tropical Fruit
To manage diabetes, physicians generally recommend a healthy, nutritious diet composed of whole foods. However, because diabetes makes the body less sensitive to insulin, foods that are high in sugar are frequently off-limits. So where does fruit fit into this equation? The answer is, people with diabetes can eat fruit – but there are certain precautions to take, too.
Because pineapple is higher along the glycemic index than some other fruits, people with diabetes may think they can’t eat the tropical fruit. However, with precautions, pineapple can be a nutritious addition to a diabetes-friendly diet. Thanks to high fiber content, vitamin C, and a number of other valuable nutrients, pineapple can help ensure you’re keeping your body healthy. Plus, pineapple can be the perfect alternative to candy or other sugary desserts when you’re craving something sweet. We dove into the benefits of pineapple, as well as the factors people with diabetes should keep in mind when eating it, below.
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Posted in Latest News, Tips & Tall Tales
Go Plant-Based with These 4 Vegan Pineapple Recipes
Celebrate Vegan Month With These Easy, Healthy Recipes
November is National Vegan Month, and it’s the perfect opportunity to experiment with eating more plant-based meals. Adding just one vegetarian or vegan meal per week to your diet can help you lose weight and ensure you get all the nutrients you need to stay healthy. Some studies have even shown that a plant-based diet may help ward off type 2 diabetes. And while many omnivores may be concerned about forgoing their favorites, there’s no reason to worry – almost anything you crave can be made plant-based. Of course, pineapple is also an ideal vegan recipe ingredient. Available year-round, packed with nutrients like vitamin C and fiber, and easy to prepare, this tropical fruit is a delicious addition to myriad vegan recipes. Read on for four of our favorites.
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Posted in Latest News, Recipes, Tips & Tall Tales
Tagged healthy, healthy pineapple recipe, healthy recipes, pineapple recipes, plant-based, recipe ideas, recipes, vegan, vegan recipes, vegetables